Recommit to Your Self-Care Practices During Loving Kindness Month

2020 has been a year like no other. So many things have happened as a result of the COVID-19 pandemic, economic instability, divisive politics, fake news, and the constant acts of injustice, oppression, police brutality, and violence against Black, indigenous, and people of color, women, children, the elderly, the disabled, and the LGBTQ community. Most of what is happening has…