Self-Care Is An Inside Job that Starts in the Heart!

Self-care is an inside job that starts in the heart when you slow down and nurture your spirit, heart, mind, body, breath, and life in ways that uplift you.

Your heart is a sacred sanctuary where loving kindness, compassion, nonjudgment, patience, forgiveness, courage, and joy reside.

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Ananda Leeke l Thriving Mindfully Coach + Author

Ananda Leeke l Thriving Mindfully Coach + Author

Thriving Mindfully Coach, Artist, Author, Human Design Doula & Interfaith Reverend: I inspire + in-power you to be present, well & the REAL YOU!