Digital Wellness Movie Recommendation: The Social Dilemma

Last year, I watched The Social Dilemma, a documentary film that paints an alarming picture of how technology and social media shape our lives, on Netflix. The film features interviews with tech professionals including former Google, Facebook, Instagram, and Pinterest employees who discuss the risks technology and social media bring to our emotional and physical well-being, mental health…

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Ananda Leeke l Thriving Mindfully Coach + Author

Ananda Leeke l Thriving Mindfully Coach + Author

Thriving Mindfully Coach, Artist, Author, Human Design Doula & Interfaith Reverend: I inspire + in-power you to be present, well & the REAL YOU!