Hugging yourself is a FREE self-care practice that requires less than five minutes of your time. It offers you an opportunity to practice loving kindness and strengthen your resiliency during the 2020 COVID-19 Holiday Season.




Ananda Leeke l Thriving Mindfully Coach + Author

Thriving Mindfully Coach, Artist & Author l Thriving Mindfully Academy + Community Founder l I help you nurture, transform & celebrate your life & career!

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